Heather Matthews joins me to talk about healthy male sexuality.

How to get clear on your parents.

Your right brain is capable of helping you dramatically improve the quality of your relationship.

Relationship Coach Daniel Robertson joins me to talk about balancing your brain and nonviolent communication for couples.

Your left brain isn’t going to help you solve relationship problems because it doesn’t understand or even care about people.

This episode describes how to get your right brain in on the action.

As children, we all relied on external validation. But as adults, we must develop the ability to look inward, to define our own values, and to measure our own progress. Your partner can offer valuable feedback, but they shouldn't be the source of your self-worth. That's a job for you.